sterbury's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
105.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1600 kcal Fat: 56.01g | Prot: 102.26g | Carbs: 168.76g.   Lunch:  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lengua de Vaca,  Frijoles Rojos Cocidos,  Arroz Blanco,  Sopa de Fideos con Trozos de Pollo. Dinner: Bimbo Pan Blanco,  Lechuga,  Tomates,  Pepino (Pelado),  Pechuga de Pollo a la Plancha. Snacks/Other:  Almojabana,  Café con Leche. more...
2570 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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sterbury's Weight History


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