Weigh In record (no journal entry) for 03 August 2020
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71.2 kg
Lost so far: 17.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 85.15g | Prot: 67.47g | Carbs: 232.91g.
Breakfast: Kraft Smooth Peanut Butter, Superstore Harvest Multigrain Bread, Lucerne Half and Half Cream, Lucerne 1% Lowfat Milk, General Mills Multi Grain Cheerios. Dinner: Compliments Texas Garlic Toast, Lucerne 1% Lowfat Milk, Potato (Flesh and Skin) , Compliments Chicken Breasts. Snacks/Other: Miss Vickie's Sweet Chilli & Sour Cream Chips, Snickers Snickers, Kellogg's Town House Flip Sides, Kraft Cool Whip, Olympic Garlic Sausage, No Name Cheddar Cheese, Bananas, Blueberries , Quaker Dipps Peanut Butter. more...
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Gaining 0.7 kg a Week
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lesliecarnegie's Weight History
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