Weigh In record (no journal entry) for 03 August 2020
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71.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 59.99g | Prot: 49.22g | Carbs: 168.11g.
Breakfast: Colanta Quesito, Susanita Tostadas de Arroz, Batido Verde. Lunch: Gel'hada Gelatina Light, Panceta, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Don Maíz Arepa con Sal. Dinner: Colfrance Queso Crema, Don Maíz Arepa con Sal, Huevo Escalfado. Snacks/Other: Perro keto, Peras. more...
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Losing 0.5 kg a Week
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ktrp.md1's Weight History
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