Weigh In record (no journal entry) for 03 August 2020
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65.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2593 kcal
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Fat: 54.51g | Prot: 140.28g | Carbs: 399.42g.
Breakfast: Bowl proteico., Clara de Huevo, Banano, Papaya, Yema de Huevo Cocida. Lunch: Tomates, Lechuga, Papa (Cuerpo y Cáscara), Roa Arroz, Frijoles Cocidos, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Tomates, Roa Arroz, Huevo Blanco Cocido, Yema de Huevo Cocida, Envuelto de Maíz. Snacks/Other: Manzana, Toning Avena en Hojuelas, Bi Pro Whey Protein, Banano, Hojuelas de Avena (sin Grasa Añadida en la Cocina), Wakeup Crema de Maní, Banano, La Constancia Mermelada de Mora, Queso Mozzarella (Leche Entera), Bimbo Pan Integral 100%. more...
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Gaining 0.4 kg a Week
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andressanlopez's Weight History
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