Nach langer Krankheit und eingeschlichenem dicken Schweinehund...
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 76.66g | Prot: 55.84g | Carbs: 105.72g.
Breakfast: Tamara Pflaumenmus, Milfina Butter , Aldi Nord Doppelbrötchen. Lunch: Purland Kasseler Nacken/Kamm. Dinner: Hartgekochtes Ei, Hasseröder Radler, Dulano Champion Lyoner, Kaufland Bierwurst, Milfina Butter , Aldi Vollkornbrot (32g). Snacks/Other: Mayonnaise, Ei, LaVita Lavita, Kaffee mit Milch. more...
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1889 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Bicycling (moderate) - 21/kph - 13 minutes, Resting - 17 hours and 47 minutes, Sleeping - 5 hours and 45 minutes. more...
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sonne3385's Weight History
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