Weigh In record (no journal entry) for 03 August 2020
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74.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 7.88g | Prot: 13.24g | Carbs: 33.50g.
Breakfast: Coffee, Lettuce, Tomatoes, Hard-Boiled Egg, Whole Wheat Bread, Cucumber (with Peel). more...
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Losing 0.6 kg a Week
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