Weigh In record (no journal entry) for 09 November 2010
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111.4 kg
Lost so far: 15.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2010:
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1031 kcal
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Fat: 41.72g | Prot: 60.06g | Carbs: 112.36g.
Breakfast: Onions, Egg White. Lunch: Caffe Americano (Grande), Mediterranean Hummus, Organic Peeled Carrots, Hickory Smoked Deli Slices. Dinner: Lentil Soup. Snacks/Other: Avocados, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Black Beans. more...
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Losing 3.2 kg a Week
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Meredithlawson's Weight History
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