Businesswoman012's Journal, 03 Aug 20

Weigh In record (no journal entry) for 03 August 2020
70.5 kg Lost so far: 22.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:
1728 kcal Fat: 60.47g | Prot: 64.25g | Carbs: 157.56g.   Breakfast:  Bigarråer, Kalles Randiga Kaviar,  Kokt Ägg, Bregott Bregott Ekologisk,  Cheddarost,  Fralla. Lunch:  Löjrom,  Rödlök,  Gräddfil,  Blandad Sallad,  Potatis (med Skal), Abba Skärgårdssill. Dinner:  Hummus,  Blandad Sallad,  Grillad Kyckling (utan Skinn),  Vitt Bordsvin. more...
2110 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Businesswoman012's Weight History


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