Weigh In record (no journal entry) for 03 August 2020
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 7.70g | Prot: 34.20g | Carbs: 75.90g.
Dinner: My Best Veggie Plantaardige Wokstukjes Chili Lemon, Plus Oosterse Roerbakgroenten, Vitasia Soba Noodles. more...
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steady weight
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