Weigh In record (no journal entry) for 02 August 2020
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90 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 24.81g | Prot: 34.71g | Carbs: 155.94g.
Breakfast: Абрикос, Овсяный Пирог с Бананом. Lunch: Сельский Дом Сыр Тофу Классический, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Капустная Солянка с Сосисками. Dinner: Смузи, Овсяные Панкейки. Snacks/Other: Окей Изюм Темный. more...
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2561 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 1 hour, Sitting - 1 hour, Washing Dishes - 15 minutes, Resting - 11 hours and 15 minutes, Showering - 30 minutes, Cooking - 2 hours. more...
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steady weight
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leonsiya197's Weight History
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