Running For President's Journal, 14 May 20

HW - 287
ST - 287
13 pounds from 300.
CW - 284
GW1 - 250
GW2 - 220
No more double chin!
GW3 - 190
UG ???

128.6 kg Lost so far: 7.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

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690 kcal

Fat: 27.50g | Prot: 22.00g | Carbs: 90.00g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Pringles BBQ Potato Crisps. Lunch: Silva Sausage Mexican Style Chorizo. Snacks/Other: Jewel Pretzel Bread. more...

257 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...