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lesechka9
Journal
03 Aug 20
lesechka9's Journal, 03 Aug 20
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Weigh In record (no journal entry) for 03 August 2020
93.4 kg
Lost so far:
0 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2020:
1921 kcal
Fat: 94.77g | Prot: 86.09g | Carbs: 194.06g.
Breakfast:
Залесский Фермер Сыр Плавленный 50%, Блины на Молоке, Кузбасский Пищекомбинат Сервелат Деликатесный.
Lunch:
Salmon Land Лосось Атлантический Филе-Кусок Слабосоленый, Картофель Фри.
Dinner:
Яблоко Зеленое, Клементины, Черешня, Сливы.
Snacks/Other:
Пирожное Заварное, Нектарины, Окей Слива Круглая Синяя.
more...
1533 kcal
Exercise:
Mountain Biking - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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lesechka9's Weight History
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