Weigh In record (no journal entry) for 03 August 2020
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59.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 62.58g | Prot: 72.64g | Carbs: 153.75g.
Breakfast: Popp Eiersalat, Monster Rehab Peach, Be Light Eistee Pfirsich, REWE American Sandwich. Lunch: Ketchup, Knorr Cocktail Sauce, Knorr Knoblauch Sauce, Vom Land Potato-Wedges, OceanSea Alaska-Seelachs Müllerin Art. Dinner: Großer Hamburger. more...
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Gaining 0.0 kg a Week
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