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😌
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58.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 30.91g | Prot: 36.77g | Carbs: 178.54g.
Breakfast: Sunpride Banana, Herbalife F1 Nutritional Shake Mix. Lunch: Melon, Pepaya, Herbalife F1 Nutritional Shake Mix. Dinner: Tart, Nasi Kuning, Kerupuk Makanan Ringan, Bakso Daging Sapi, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Nextar Nastar, Nabati Ahh', Keripik Singkong, Indomart Kripik Singkong Pedas, Buah Anggur, Keripik Jagung Tawar. more...
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1812 kcal
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Exercise:
Aerobics - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.1 kg a Week
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yuliati o's Weight History
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