Weigh In record (no journal entry) for 03 August 2020
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116.2 kg
Lost so far: 17.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 70.84g | Prot: 107.21g | Carbs: 96.12g.
Lunch: Gemischter Salat. Dinner: Ja! Salami (18.2g), Harry Eiweißbrot, Edeka Erbseneintopf. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 9.1 kg a Week
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Philstaaa's Weight History
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