Weigh In record (no journal entry) for 03 August 2020
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49 kg
Lost so far: 4.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 52.33g | Prot: 65.81g | Carbs: 67.08g.
Breakfast: 아몬드, 구운계란, 파리바게트 쫄깃한 천연효모빵 햄치즈 샌드위치. Lunch: 들깨수제비, 더 건강한 통오리 오븐구이. Dinner: 파니니. more...
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Losing 1.4 kg a Week
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juliejang19's Weight History
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