Weigh In record (no journal entry) for 03 August 2020
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102.7 kg
Lost so far: 15.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 38.21g | Prot: 39.17g | Carbs: 154.00g.
Breakfast: Абрикос, Манник, Чай. Lunch: Абрикос, Cristo Twisto Крекер Сладкий с Начинкой Пломбирчик, Три Корочки Сухарики, Суп Куриный с Вермишелью. Dinner: Огурец (без Кожуры), Помидоры, Сыр Российский, Яичница. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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galinazag0109's Weight History
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