Weigh In record (no journal entry) for 03 August 2020
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71.4 kg
Lost so far: 2.5 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 41.61g | Prot: 37.99g | Carbs: 127.30g.
Breakfast: Indonesian Fish Cake Soup, Kraft Singles , Ceres Festive Sprinkles, Blue Band Mentega, Sari Roti Roti Tawar Double Soft. Lunch: Indonesian Kebuli Rice. Snacks/Other: Yakult Yakult. more...
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Losing 1.4 kg a Week
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Deva Eka Septiani's Weight History
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