Anshelle's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
64.4 kg Lost so far: 28.1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1270 kcal Fat: 51.00g | Prot: 63.00g | Carbs: 137.00g.   Breakfast: Sascha Fitness Hydrolyzed Whey Protein Isolate, HEB Apple Juice. Lunch: McDonald's French Fries (Large) , McDonald's Quarter Pounder with Cheese, McDonald's Diet Coke (Large). more...
Losing 2.8 kg a Week



     
 

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Anshelle's Weight History


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