D.M@'s Journal, 02 Aug 20


View Diet Calendar, 02 August 2020:
1826 kcal Fat: 84.44g | Prot: 100.46g | Carbs: 178.56g.   Breakfast: Mozzarella Cheese, Mozzarella Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Pork Sausage Patty or Link, Harris Teeter Blueberries, Bare Naked Vanilla Almond Crunch Granola, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Avocados From Mexico Avocado, Seasoned Shredded Soup Meat (Ropa Vieja, Sopa De Carne Ripiada) , Schwan's White Meat Chicken & Wild Rice Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Red Sour Cherries, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

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D.M@'s Weight History


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