Weigh In record (no journal entry) for 02 August 2020
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45.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.76g | Prot: 59.06g | Carbs: 130.61g.
Breakfast: Keçi Peyniri, Tahsildaroğlu Lor Peyniri, Siyah Zeytin, Yeşil Biber, Salatalık, Domatesler. Lunch: İncir, Karpuz. Dinner: Migros Süzme Yoğurt, Kabak, Maydanoz, Genç Yeşil Soğan, Domatesler, Semizotu. Snacks/Other: Lokum. more...
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Losing 0.9 kg a Week
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cigdem3258's Weight History
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