Weigh In record (no journal entry) for 02 August 2020
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72 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 102.73g | Prot: 81.62g | Carbs: 216.54g.
Breakfast: Bimbo Pan Tajado Integral , Bocadillo Veleño, Bocadillo Veleño, Alpina Queso Doble Crema, Guanabana, Silk Leche de Almendras sin Azúcar , Tamal Tolimense, Instacrem Crema No Lactea, Café con Leche. Lunch: Patacones, Aguacate, Costillas de Cerdo. more...
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Losing 0.4 kg a Week
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govalejo's Weight History
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