Weigh In record (no journal entry) for 02 August 2020
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89 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 46.32g | Prot: 41.62g | Carbs: 45.67g.
Breakfast: Dammy Gym Beurre de Cacahouète , Poires, Céréale d'Avoine (sans Sel, Cuites à l'Eau, Non Enrichie), Amandes Rôties à Sec (sans Sel Ajouté). Lunch: Pois Chiches Secs Cuits, Agneau, Couscous (Cuit). Snacks/Other: Dammy Gym Beurre de Cacahouète . more...
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Losing 1.0 kg a Week
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sarah meziane's Weight History
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