Weigh In record (no journal entry) for 02 August 2020
|
75.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 38.81g | Prot: 182.26g | Carbs: 129.24g.
Lunch: Garant Tacosås, ICA Sallatsmix, Garant Kycklingfärs. Dinner: Biotech Iso Whey Zero, Garant Havregryn, Tomater, Statesman Tonfisk i Vatten, Arla Superminikeso. Snacks/Other: Star Nutrition Protein Chips, Vattenmelon, GB Glace Twister. more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoshichanGAF's Weight History
|