seliniss's Journal, 02 Aug 20

Bugün sporumuz buuuu :) (cardiosuz)

View Diet Calendar, 02 August 2020:
508 kcal Fat: 19.13g | Prot: 43.30g | Carbs: 38.46g.   Breakfast: Nescafe Gold, İçim Laktozsuz Süt ,  Şeftali, Pınar Light Üçgen Peynir,  Acur,  Tulum Peyniri,  Lor Peyniri,  Haşlanmış Yumurta. Lunch: Pınar Protein Vanilya Aromalı Laktozsuz Süt. more...
2146 kcal Exercise: Fitness Training (Workout) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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