Weigh In record (no journal entry) for 02 August 2020
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48.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 19.70g | Prot: 48.59g | Carbs: 185.70g.
Breakfast: Soprole Leche Descremada, Quaker Avena Instantánea , Manzana. Lunch: Fuchs Multigrano Light, Clara de Huevo, Brócoli, Crema de Lentejas Wasil. Dinner: Manzana, Quaker Cereal Hearts, Arándanos, Colun Yoghurt Batido Light. Snacks/Other: Plátano, Soprole Leche Descremada, Quaker Avena Instantánea , Puripop Popcorn Coco Vainilla. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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