|
Lunch-Mince with veggies 505 cal
|
1358 kcal
|
Fat: 65.49g | Prot: 60.46g | Carbs: 128.24g.
Breakfast: Honey , Lifestyle Food Ultimate 4 Seed Mix, Woolworths Papaya & Berry Fruit Salad, Woolworths Low Fat Plain Yoghurt, Woolworths Blueberries. Lunch: Woolworths Canola Oil, PnP Butternut, Lean Minced Beef, Woolworths Gem Squash, Woolworths Green Vegetable Medley . Snacks/Other: Woolworths Chocolate & Salted Caramel Dairy Ice Cream, Oil Popped White Popcorn , Cadbury Crunchie (40g). more...
|
|
 Comments
love this. fellow south african ? im in pretoria
03 Aug 20 by member: cerlank
|
04 Aug 20 by member: HloniRadebe
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HloniRadebe's Weight History
|