Weigh In record (no journal entry) for 23 September 2013
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70 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2013:
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2149 kcal
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Fat: 75.17g | Prot: 97.70g | Carbs: 276.13g.
Breakfast: Nutella Nutella, Erdbeermarmelade, Gut & Günstig Fettarme H-Milch, Kaffee, Frico Gouda Jung, Mehrkornbrot. Lunch: Spaghettisoße mit Gemüse (Hausgemacht), Alnatura Couscous, Rindersteak (Nur mager gegessen). Snacks/Other: Krüger Eiskaffee Classico, Schwarzwälder Kirschtorte. more...
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carthagina's Weight History
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