Weigh In record (no journal entry) for 02 August 2020
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103.2 kg
Lost so far: 21.2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 49.38g | Prot: 135.06g | Carbs: 264.79g.
Breakfast: Avena, Clara de Huevo, Pan Blanco Tostado, Mermelada de Arándanos sin Azúcar. Lunch: Huevo Cocido, Clara de Huevo, Sopa de Pollo con Fideos, Pechuga de Pollo a la Plancha, Camote, Brócoli. Dinner: Atún en Aceite (Enlatado). Snacks/Other: Sbelt Yogurt, Uvas Pasas. more...
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Losing 1.4 kg a Week
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angelw.tm's Weight History
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