Weigh In record (no journal entry) for 02 August 2020
|
73.6 kg
Lost so far: 10.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 68.75g | Prot: 42.99g | Carbs: 155.66g.
Breakfast: Кофе с Молоком, У Палыча Торт Малиновый, Соевый Соус, Котлеты из Телятины, Рис Вареный. Snacks/Other: Lay's Чипсы Сметана и Зелень, Lowenbrau Пиво Светлое. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SashaNeya's Weight History
|