Weigh In record (no journal entry) for 02 August 2020
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84.7 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 86.28g | Prot: 125.80g | Carbs: 139.48g.
Breakfast: Valio Profeel Proteiinirahka Puolukka-Vanilja, Oatly Ikaffe Kauramaito, Wilhelm Makkarapihvi, Erätuli Juustoleipä. Lunch: Valio Pro Feel Fluff. Dinner: Pizza Lihatäytteellä (Ohut Pohja). Snacks/Other: Valio Pro Feel Fluff, Valio Profeel Proteiinirahka Puolukka-Vanilja. more...
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Losing 0.4 kg a Week
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