Weigh In record (no journal entry) for 02 August 2020
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84.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 24.24g | Prot: 52.79g | Carbs: 6.08g.
Breakfast: Peg Pig Torresmo Pururuca , Café. Snacks/Other: Alface, Café, Juréia Pepino em Conserva, Molho de Tomate Caseiro, Acém Cozido. more...
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Losing 1.2 kg a Week
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