Wünsche einen schönen Sonntag 🙂
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124.4 kg
Lost so far: 27.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 16.01g | Prot: 80.47g | Carbs: 11.30g.
Breakfast: Milbona Skyr Pur, Aldi Serrano Schinken. Lunch: Kaufland Milch 0,1% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Milbona Edamer, Lidl Mozzarella Light, Tomaten, Eisbergsalat, Kaufland Thunfisch in Sonnenblumenöl. more...
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Losing 2.1 kg a Week
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Comments
02 Aug 20 by member: isirun
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Dir auch einen schönen Sonntag!🌄🍀🌻 lieben Gruß Lotti
02 Aug 20 by member: Lotti73
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hrldfischer's Weight History
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