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lolavia
Journal
02 Aug 20
lolavia's Journal, 02 Aug 20
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Weigh In record (no journal entry) for 02 August 2020
54.8 kg
Lost so far:
1.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2020:
672 kcal
Fat: 37.62g | Prot: 42.84g | Carbs: 39.00g.
Lunch:
McDonald's Köfte Burger.
Dinner:
Tavuk Kanadı.
more...
2390 kcal
Exercise:
Hiking - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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lolavia's Weight History
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