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400 kalori mam siang
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1347 kcal
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Fat: 63.64g | Prot: 70.34g | Carbs: 131.97g.
Breakfast: Kue Bolu. Lunch: Tahu Goreng, Selada Kol, Kentang (Daging, dengan Garam, Direbus), Rendang, Nasi Putih. Dinner: Tahu Goreng, Bakso Daging Sapi. Snacks/Other: Siantar Top Goriorio, Kentang (Daging, dengan Garam, Direbus), Rendang, Kubis Hijau Dimasak, Tahu Goreng, Pisang. more...
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1489 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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yolaafriliany's Weight History
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