Weigh In record (no journal entry) for 02 August 2020
|
66.8 kg
Lost so far: 3.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 76.41g | Prot: 57.05g | Carbs: 148.79g.
Breakfast: Weizenbrötchen, Kaufland Bergkäse, Grandessa Erdbeermarmelade, Butter, Provamel Hafermilch. Lunch: Rote Paprika, Gurke (Geschält), Zimmermann Lyoner, Butter, REWE Dinkelbrot. Dinner: Sauce Bearnaise, REWE Bio Feta, Zucchini, Rapsöl, Kartoffeln (Schale, Gesalzen, Gekocht), Grüne Brechbohnen (Gefroren), Zwiebeln, REWE Passierte Tomaten, Rinderhackfleisch. Snacks/Other: Cabernet Sauvignon, Rotkäppchen Sekt Halbtrocken, Milbona H-Milch 3,5% Fett, Jacobs Cappuccino, Lindt Vollmilch, Vaihinger Apfelsaft. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|