Weigh In record (no journal entry) for 02 August 2020
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 81.49g | Prot: 68.42g | Carbs: 75.41g.
Breakfast: 풀무원 국산콩 연두부, BHC 뿌링클, 치즈핫도그, BBQ치킨 치즈얌, 아메리카노, 방울 토마토, 샐러드, 호밀빵. Lunch: 식빵, BHC 뿌링클. more...
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Gaining 2.1 kg a Week
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ember817's Weight History
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