ember817's Journal, 02 Aug 20

Weigh In record (no journal entry) for 02 August 2020
71.2 kg Lost so far: 2.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2020:
1298 kcal Fat: 81.49g | Prot: 68.42g | Carbs: 75.41g.   Breakfast: 풀무원 국산콩 연두부, BHC 뿌링클,  치즈핫도그, BBQ치킨 치즈얌,  아메리카노,  방울 토마토,  샐러드,  호밀빵. Lunch:  식빵, BHC 뿌링클. more...
Gaining 2.1 kg a Week



     
 

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ember817's Weight History


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