Weigh In record (no journal entry) for 02 August 2020
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97.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 62.89g | Prot: 167.69g | Carbs: 169.99g.
Lunch: 닭가슴살(a101). Dinner: 닭가슴살(a101), 오이 (껍질 포함), 토마토, CP소세지. Snacks/Other: 옵티멈 뉴트리션(31g), MARAŞlM, 옵티멈 뉴트리션(31g). more...
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Losing 5.6 kg a Week
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chyeon3382's Weight History
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