Weigh In record (no journal entry) for 02 August 2020
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49.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 24.20g | Prot: 43.15g | Carbs: 76.02g.
Breakfast: 아몬드. Lunch: 빈대떡, 우둔살, 오이 (껍질제거), 양배추찜. Dinner: 파니니, 농심 청포도주스. more...
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Losing 3.5 kg a Week
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juliejang19's Weight History
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