Weigh In record (no journal entry) for 02 August 2020
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90.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 49.69g | Prot: 49.83g | Carbs: 127.99g.
Breakfast: Chutney, White Bread . Lunch: Garlic , Onions , White Wheat Flour (All Purpose) , Minced Lamb . more...
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Gaining 4.2 kg a Week
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Rahul Rajan's Weight History
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