Weigh In record (no journal entry) for 02 August 2020
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 13.02g | Prot: 21.23g | Carbs: 66.57g.
Breakfast: Kalbe Hydro Coco. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Gaining 3.5 kg a Week
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SumiPebri's Weight History
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