Weigh In record (no journal entry) for 02 August 2020
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70.6 kg
Lost so far: 7.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 24.28g | Prot: 49.87g | Carbs: 12.33g.
Lunch: 감자, 닭고기 구이 (그릴드). more...
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Gaining 4.9 kg a Week
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army-navy's Weight History
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