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735 kcal
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Fat: 27.22g | Prot: 60.07g | Carbs: 70.22g.
Breakfast: Ovo. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Abóbora Cabotia, Chuchu Cozido. Snacks/Other: Peras. more...
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926 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Bike Machine (Cycling) - 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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ritalucas's Weight History
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