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maradey
Journal
01 Aug 20
maradey's Journal, 01 Aug 20
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Weigh In record (no journal entry) for 01 August 2020
111 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2020:
1451 kcal
Fat: 62.77g | Prot: 70.93g | Carbs: 153.05g.
Breakfast:
Verdura Cruda, Tacos de Barbacoa.
Lunch:
Carne Asada, Isadora Frijoles Refritos Bayos, Tortilla de Maíz, Verdura Cruda.
Dinner:
Panecillo de Chocolate, Foremost Leche Reducida en Grasa .
more...
2688 kcal
Exercise:
Resting - 14 hours and 36 minutes, Sleeping - 9 hours and 24 minutes.
more...
Gaining 0.3 kg a Week
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maradey's Weight History
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