Jihyun Lee's Journal, 01 Aug 20

PMS Craving food all day 😭 Especially sugar... 😭
61.7 kg Lost so far: 3.6 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
2430 kcal Fat: 98.57g | Prot: 84.02g | Carbs: 316.59g.   Lunch:  Tuna Noodle Casserole with (Mushroom) Soup,  Zucchini ,  Gala Apples,  Blueberries ,  Cherry Tomatoes,  Avocados ,  Enoki Mushrooms , Egg. Dinner:  Basmati Rice (Cooked), Compliments Naan Bread, Michelina's Indian Butter Chicken. Snacks/Other:  Bananas ,  Blueberries , Kirkland Signature Unsalted Mixed Nuts, Sugar Syrup or Caramel Coated Popcorn. more...
Losing 1.4 kg a Week

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Comments 
I know the feeling.  
01 Aug 20 by member: MadameRanger

     
 

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Jihyun Lee's Weight History


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