A lot going on right now. Kinda stressed, need to zen out .... 😄
|
45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 65.55g | Prot: 77.84g | Carbs: 195.95g.
Breakfast: Mandarin Orange in Juice Pack (Canned or Frozen), Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Boost High Protein Chocolate. Lunch: Starbucks Strawberry Acai Refresher, Starbucks Double Smoked Bacon Breakfast Sandwich . Dinner: Chicken Thigh, Chili Con Carne with Beans, Green Giant Mixed Vegetables. Snacks/Other: Starbucks Chocolate Chip Cookie. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NanChan88's Weight History
|