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saindo da casa dos 90
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89.9 kg
Lost so far: 4.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 28.89g | Prot: 28.03g | Carbs: 25.20g.
Breakfast: Rei do Mate Mini Pão de Queijo , Café com Leite Integral, Ovo Mexido. Lunch: Rúcula, Alface, Carne de Panela, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 2.1 kg a Week
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danycaetano's Weight History
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