Weigh In record (no journal entry) for 01 August 2020
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 50.30g | Prot: 45.78g | Carbs: 136.39g.
Breakfast: Suco de Limão, Café com Açúcar, Carrefour Pão de Queijo. Lunch: Frango Assado, Arroz Branco (Cozido). Dinner: Artesanal Esfiha Fechada de Carne, Tenda Árabe Pão Árabe, Antepasto de Berinjela, Kibe Frito. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 0.5 kg a Week
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DaniEmmy's Weight History
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