Weigh In record (no journal entry) for 01 August 2020
|
66.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
571 kcal
|
Fat: 19.93g | Prot: 23.32g | Carbs: 71.77g.
Breakfast: Poires, Oeuf, Jardin Bio Huile Vierge de Coco , Nos Régions Ont du Talent Cancoillotte Nature, Monique Ranou Jambon Supérieur sans Couenne , Maître Jean Pierre Pain de Seigle Complet Nature Bio. Snacks/Other: Vahiné Noix de Coco Râpée, Lidl Smoothie Pomme Banane et Mangue, Jardin Bio Beurre de Cacahuètes, Pancakes banane/farine complète, Poires. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|