Weigh In record (no journal entry) for 01 August 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 74.98g | Prot: 67.57g | Carbs: 177.75g.
Breakfast: Strawberries, Krusteaz Belgian Waffles, Tea (Brewed). Lunch: Nopales (Without Salt, Cooked) , Mixed Salad Greens, Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Baked Potato (Peel Not Eaten), Butter, Spinach, Beef Steak, Unsweetened Iced Tea. Snacks/Other: Iced Coffee, Taylor Farms Celery Sticks, Hummus, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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